Happy New Year!
This year my family and I have made a goal to eat healthier- smaller portions and more vegetables.
So I have decided to make a vegetarian meal once or twice a week for our dinner. I am lucky that my whole family, kids included, loves vegetables
but I want them to know we can eat vegetarian meals that are more than just salads.
For encouragement, I put together this collection of over 85 hearty, healthy, and delicious meatless meals to try this year.
Here’s to a happy new year full of many new veggie filled meals and delicious dishes!
1. Quinoa and Mushroom Vegetarian Chili – For the Love of Food
2. Italian Lentil Soup – Zuppa Di Lenticchie – Xoxo Bella
3. Sweet Potato Chickpea Buddha Bowl – Whole Lotta Yum
4. Healthy Mushroom Soup – Aubrey’s Kitchen
5. Wild Mushroom and Pesto Linguine – For the Love of Food
6. BBQ Jackfruit Sandwiches – Cadry’s Kitchen
7. Vegetable Chickpea Teriyaki – Slow the Cook Down
8. Winter Salad with Butternut Squash – The Live-In Kitchen
9. Stuffed Portobello Mushroom Burger – For the Love of Food
10. Kale, Butternut Squash & Farro Salad with Feta & Pomegranate – No Frills Kitchen
11. Vegetarian Gnocchi Soup – Through the Fibro Fog
12. Tofu and Edamame Pad Thai Noodles – For the Love of Food
13. Sicilian Eggplant Caponata – All That’s Jas
14. Creamy Tomato Soup (Dairy Free) – Bobbi’s Kozy Kitchen
15. Spinach Smothered White Bean Portobello Mushrooms – Eat Plant Based
16. Greek Baked Eggplant With Tomato & Feta – Scrummy Lane
17. Cream of Artichoke Soup – For the Love of Food
18. The Best Vegetarian Chili You’ll Ever Have – The Clean Eating Couple
19. Vegetarian Tortilla Soup with Black Beans and Rice – Razzle Dazzle Life
20. Vegan Taco Rice Bowls – Delightful Adventures
20. Vegetable Ramen Soup – For the Love of Food
21. Vegan One Pot Pasta with Spinach, Tomatoes and Broccoli – From the Comfort of My Bowl
22. Miso Noodles with Tenderstem Broccoli – The Veg Connection
23. Speedy Stuffed Cabbage Rolls with Zesty Sauce – For the Love of Food
24. Poached Eggs & Lentil Hash – Homemade and Yummy
25. Mushroom Ragu with Vegan Pasta Sauce – Xoxo Bella
26. Eggplant Manicotti – For the Love of Food
27. Instant Pot Red Lentil Soup with Kale – The Mama Maven
28. Spinach Tortellini Soup – What A Girl Eats
29. Oven Roasted Cauliflower Soup – All That’s Jas
30. Vegan Stuffed Butternut Squash – Chocolate Moosey
31. Four Cheese Broccoli Quiche – For the Love of Food
32. Vegan Stuffed Mushrooms with Ricotta and Spinach – Happy Kitchen
33. Bruschetta Pasta – Urban Bliss Life
34. Halloumi Fajitas – Maple and Mango
35. Wine and Mushroom Risotto – For the Love of Food
36. Vegetarian Thai Lettuce Wraps – Make it Skinny Please
37. Pan-fried Gnocchi With Cherry Tomato Sauce – Scrummy Lane
38. Vegetarian Burritos – Homemade and Yummy
39. Pumpkin Soup with Cinnamon Sugar Croutons – For the Love of Food
40. Roasted Carrot and Goats Cheese Salad – Goodie Goodie Lunch Box
41. Roasted Sweet Potato Taco Salad with Avocado Creme – For the Love of Food
42. Vegan Kung Pao with Tofu, Vegetables & Cashews – Xoxo Bella
43. Honey Ginger Wild Rice Salad – For the Love of Food
44. Southwest Sweet Potato, Black Bean and Rice Skillet – Recipe Runner
45. Mashed Vegetable Stew – All That’s Jas
46. Butternut Squash Soup – The Forked Spoon
47. Italian Spaghetti Salad – For the Love of Food
48. Instant Pot Quinoa Salad with Feta – The Mama Maven
49. Air Fryer Southwest Egg Rolls – The Dizzy Cook
50. Finger-Licking Veggie Fajitas – Happy Kitchen
51. Easy Sheet Pan Oven Baked Gnocchi with Roasted Vegetables – Frugal Family Times
52. Crockpot Bavarian Cabbage and Apples – For the Love of Food
53. Easy Tofu Stir Fry – Healthy My Lifestyle
54. Hearty Vegetarian Pasta e Fagioli – No Frills Kitchen
55. Instant Pot Vegetarian Burrito Bowl – Urban Bliss Life
56. Manwich Roasted Vegetable Stew – For the Love of Food
57. Vegetarian Greek Quinoa Salad – Money Wise Moms
58. Vegetarian Fajitas – Make it Skinny Please
59. Instant Pot Vegetarian Tortilla Soup – Eating in An Instant
60. Spaghetti Squash and Spinach Casserole – For the Love of Food
61. Lentil Bolognese – I Heart Eating
62. Vegetarian Taco Salad with Sweet Potato – Thai Caliente
63. Mushroom Steaks – Easy and Delish
64. Spinach Artichoke Grilled Cheese Sandwich – For the Love of Food
65. Vegetarian Instant Pot Moroccan Stew – Paint the Kitchen Red
66. Broccoli Cheese Soup – For the Love of Food
67. Tuscan Kale, White Bean and Pasta Soup – The Pasta Project
68. Pasta Alla Norma – Pinch and Swirl
69. One Pot Pappardelle Pasta Primavera – Craving Something Healthy
70. Mushroom Spinach Enchiladas – For the Love of Food
71. Curried Green Wrap – Veg Cook Book
72. Fennel Asparagus Salad – Noshing with the Nolands
73. Mushroom Aglio Olio – Aussie Home Cook
74. Italian Tricolore Salad – Flavor the Moments
75. P.F. Chang’s Buddha’s Feast Stir Fry – For the Love of Food
76. Sweet Potato Casserole with Black Beans, Kale and Quinoa – Happy Kitchen
77. Italian Chunky Vegetable Soup – The Rustic Foodie
78. Roasted Chickpea Salad – Quiche My Grits
79. Easy Butter Bean Soup – Neil’s Healthy Meals
80. Warm You Up Cheesy Broccoli Casserole – For the Love of Food
81. Basil Pesto Pasta with Spinach and Avocado – Suburban Simplicity
82. Spinach And Feta Omelette – The Littlest Crumb
83. Slow Cooker Lentil Soup – The Roasted Root
84. Creamy Parmesan Squash and Mushroom Pasta – For the Love of Food
85. Vegetable Sushi – Aubrey’s Kitchen
86. Curried Quinoa Salad with Spinach and Avocado – Indiaphile
87. Wild Rice, Asparagus, and Portobello Frittata – For the Love of Food
88. Spanish Vegan Paella – Health My Lifestyle
Tara Pittman
I don’t eat meat so this is awesome. Now which recipe to try first.
Richelle Milar
Can’t wait to try some of these recipes! It’s perfect for my friend who don’t eat meat. Can’t wait to share this with her
Beautiful Touches
Oooooouuu these titles and pictures sound appetizing! I’m going to have to add this to my favorites and try some out!
Catalina
The new year is the best excuse to start eating healthier. These awesome ideas can help a lot!
laura
This is the best way to start eating healthily, and having these wonderful ideas for amazing meals can help a lot that your family will love.
Lynndee
What a great list of delicious meals. I will have to save this. Thanks for sharing!