This post is sponsored in conjunction with #SpringSweetsWeek. I received product samples from sponsor companies to help in the creation of the week’s recipes. All opinions are mine alone.
This fun and delicious smoothie bowl is a colorful breakfast dish everyone will love!
Extra creamy with dragon fruit and coconut milk as a base the smoothie is topped with matcha coconut “grass”, granola “dirt”, and mango “dragon’s gold”.
Welcome to #SpringSweetsWeek 2024 hosted by Heather from Hezzi-D’s Recipe Box! Spring is finally here and the sun is shining and we are celebrating the beginning of spring with plenty of spring sweets and a fun giveaway! This year 17 food bloggers from around the country are sharing over 50 sweet recipes that are perfect for spring. So get ready to enjoy amazing spring treats like cupcakes, ice cream, pies, cakes, and more! Thank you to our #SpringSweetsWeek sponsors that are helping us give away some great prizes. Thank you to Melissa’s Produce, Taylor and Colledge, and Selefina Spices for your generosity and support. We have an incredible giveaway with three amazing prizes and would love it if you would take a moment to read about it and the prizes that you can win!
Dragon's Turf Smoothie Bowl
Ingredients
For the Smoothie:
- 1/4 cup coconut milk
- 1 cup frozen Melissa's Produce dragon fruit chopped
- 1 frozen banana peeled and chopped
- 1/2 cup frozen blueberries
- 1 scoop vanilla protein powder your favorite brand
For the toppings:
- 3 tbsp sweetened shredded coconut
- 1/2 tsp Selefina Spices Matcha Powder
- 1/3 cup mango diced
- 1/4 cup granola
Instructions
- Add coconut milk, frozen dragon fruit, frozen banana, frozen blueberries, and protein powder to a blender.
- Blend until smooth.
- Pour into a wide bowl, filling to the rim and smoothing the top.
- In a small bowl mix together the coconut and matcha powder. It should be fully green and represent grass.
- Now add the toppings in rows on the top of the smoothie bowl.
- Add one or two rows of matcha coconut "grass", then one row of granola "dirt", and then one row of diced mango "dragon gold".
- Serve immediately with a spoon and enjoy!
For The Love of Food Blog
In a small bowl mix together the coconut and matcha powder. Set aside.
It should be fully green and represent grass.
These beautiful dragon fruits were sent to me from Melissa’s Produce.
I cut it open, diced it up, and added to a freezer bag and let it freeze overnight.
The best way to make these smoothie bowls is to measure and prep everything and have all the fruits (except mango) frozen and diced.
Add coconut milk, frozen dragon fruit, frozen banana, frozen blueberries, and protein powder to a blender.
Mix until smooth.
I just love the bright pink color!
Pour into a wide bowl.
Fill to the rim and smooth the top.
Now time to add toppings!
Add one row of granola “dirt”.
Add one or two rows of matcha coconut “grass”.
Delicious and fun to eat!
Then, add one row of diced mango “dragon gold”.
A tasty and hearty way to start your day!
Serve immediately with a spoon and enjoy!
My husband Ashton dreamed up this fun recipe and I just love how it turned out!
Friday #SpringSweetsWeek Recipes
Friday #SpringSweetsWeek Recipes
- Blood Orange and Cardamom Bundt Cake from Blogghetti
- Blood Orange Creamsicle Pie from A Day in the Life on the Farm
- Blood Orange Crinkle Cookies from Shockingly Delicious
- Blood Orange Curd Tart from The Spiffy Cookie
- Cardamom Bread from Art of Natural Living
- Carrot Cake Cookies from Palatable Pastime
- Dragon Fruit Cheesecake Tart from Karen’s Kitchen Stories
- Dragon Fruit Lassi from That Recipe
- Dragon’s Turf Smoothie Bowl from For the Love of Food
- Easter Strawberries Recipe from In Our Spare Time
- Fig Crumble Bars from Cheesecurd In Paradise
- Fresh Fruit and Scone Breakfast Board from Hezzi-D’s Recipe Box
- Lavender Cardamom Mishti Doi from Magical Ingredients
- Lavender Cupcakes with Almond Glaze from Our Good Life
- Moist Meyer Lemon Loaf from A Kitchen Hoor’s Adventures
- Tangerine Cheesecake Pretzel Cups from Cindy’s Recipes and Writings
- Tangerine Olive Oil Cake from Jolene’s Recipe Journal
We share recipes from #SpringSweetsWeek on Pinterest! Make sure you follow the board to see all the delicious recipes shared this week.
Prize #1: A Tropical and Exotic Fruit Gift Basket from Melissa’s Produce.
One winner will enjoy an abundance of fruit with Melissa’s! This stunning assortment is arranged in a woven basket with cellophane wrapping and colorful ribbon. Fruit may include (depending on seasonal availability): Asian Pear, Baby Pineapple, Blood Orange, Cherimoya, Feijoas, Kiwis, Kumquats, Lychees, Mango, Papaya, Passion Fruit, Persimmons, Pomegranate, Rambutans, Specialty Bananas, Starfruit and Tamarillos.
Prize #2: A collection of Selefina Spices.
One winner will enjoy a collection of spices from Selefina Spices including: Cinnasational Spice Blend, crystalized ginger, lemon peel, Matcha food grade powder, Purple sweet potato powder, and Ground Cardamom Seeds. Selefina Spices sells an assortment of spices gathered using dedication and care with which we’ve curated their online tea collection. With our decades of experience sourcing products and establishing global connections their mission is to be able to bring you fresher, higher-quality spices and seasonings at lower prices.
Prize #3: A selection of 3 extract pastes from Taylor and Colledge.
One winner will receive a selection of extract pastes to include Almond Paste Extract, Organic Vanilla Bean Paste, and Lavender Extract Paste. In 1897, Taylor & Colledge won its first award for excellence in vanilla. Since then, the Taylor & Colledge commitment for unsurpassed quality has earned its reputation as one of the world’s finest producers of vanilla.
Thank you #SpringSweetsWeek Sponsors: Selefina Spices, Melissa’s Produce, and Taylor and Colledge for providing the prizes free of charge. These companies also provided the bloggers with samples and product to use for #SpringSweetsWeek recipes. All opinions are my own. The giveaway is open to residents of the United States who are 18 years of age or older. All entries for the winner will be checked and verified. By entering you give the right to use your name and likeness. The number of entries received determines the odds of winning. Three (3) winners will be selected. The prize packages will be sent directly from the giveaway sponsors. The #SpringSweetsWeek Bloggers are not responsible for the fulfillment or delivery of the prize packages. Bloggers hosting this giveaway and their immediate family members in their household cannot enter or win the giveaway. No purchase necessary. Void where prohibited by law. This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook, Instagram, Pinterest, X or any other social channel mentioned in the #SpringSweetsWeek posts or entry.
This looks AH-mazing! I love all the tropical flavors, and the color is beautiful.
This is so perfect for me. I eat smoothie bowls all the time, and this combination of ingredients is so tasty AND healthy.
What a lovely color to this bowl – and the name is fantastic too! Sounds like a great recipe.